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Well, that wasn’t what I was expecting. March 20, 2009

Posted by Krystle in TBL Cardio Max, The Routine.
1 comment so far

I could tell you about how awesome the workout was – or how well, yes it was awesome – still didn’t make me sweat as much as DWTS workout but close.

I could tell you about how sore I was feeling today, and yet how good it felt.

Instead, I’m going to tell you about how fucking back my back hurts, and the left side of my butt, down my thigh and legs… mainly my back.

I did The Biggest Loser Cardio Max – Level 1. 30 minutes. That’s it. With hand weights. And I kept moving – likely wrong, and I think I was straining my back and wasn’t supporting it like I should have been.

Because I can’t walk or sit or stretch or extend my back without wincing in pain.

Needless to say, there will be no workout tonight.

I hurt.like.hell.

…and tomorrow? I’m sorry. I won’t probably be watching my diet a WHOLE lot… Chris (my husband) and I are going to the casino about half hour away to see Darius Rucker and enjoy our 6 month wedding anniversary which is actually today! 6 months…woohoo! Ha!